Learned a lot and lost 3kg of fat from the 6 week program. Fat loss wasn’t the only goal of mine but being able to bench press 100kg was too. I was only able to do 80kg with poor form at the beginning of the program and I can now do 105kg with good form.
I recommend Indiana if you want to lose fat, gain strength and or build muscle

I had the privilege of training with an exceptional personal trainer, Indi, for the past three months, and the experience was truly transformative. Her thoughtfully crafted six-week program was tailored to my goals, encompassing a well-rounded mix of exercises. The ten personal training sessions were dynamic, challenging, and adapted to my progress, with Indi demonstrating an unparalleled level of expertise and enthusiasm. Beyond physical training, her motivational approach and genuine care for my well-being made the entire journey not just effective but also enjoyable. I wholeheartedly recommend her to anyone seeking a fitness journey that combines expertise, passion, and personalized commitment.

I’ve been training with Indi for a few months now. I've not only seen physical changes but also gained so much knowledge about fitness and wellness. The sessions are always challenging yet enjoyable. I feel so proud of myself for being so consistent and I wouldn’t have been able to do that without the help and support of Indi!